Twin Flame Truth

Balancing Body, Mind, and Soul: Navigating the Twin Flame Journey

In this episode of the Twin Flame Truth® Podcast, Elle Hari welcomes Certified Be With Your Twin Flame® Coach Ann, a seasoned practitioner specializing in the mind-body connection, to explore how this essential aspect influences the twin flame journey. Ann shares her personal experience of navigating health challenges during soul recognition and how she integrated her understanding of energy and vitality to find balance.

Together, Elle and Coach Ann discuss:

• The Impact of the Twin Flame Journey on Health: Coach Ann reveals how, despite a long-standing interest in health and vitality, the twin flame path led to unexpected shifts in her body and energy.

• The Mind-Body-Energy Connection: They dive into how physical health, mental state, and spiritual energy are interconnected, and how balancing these can support the twin flame journey.

• Overcoming Imbalances: Ann shares her struggle with hormonal imbalances and the tools she used, including Ayurvedic principles, to restore harmony in her body and energy. They discuss the importance of patience and energy work to stabilize the body during the tumultuous twin flame experience.

NOTES:

• Guest Introduction: Certified Be With Your Twin Flame® Coach Ann, a practitioner with extensive experience in health and vitality, and a deep understanding of the twin flame journey.

• Coach Ann’s Journey: She shares how her health changed dramatically during her soul recognition phase, despite her knowledge in energy work.

• Ayurvedic Insights: Discover how integrating Ayurvedic principles can support the twin flame path by restoring energy balance.

• Key Takeaways:

  • The importance of balancing energy first before physical and mental practices.

  • Why self-love and self-care are essential in maintaining harmony during the twin flame process.

  • How body and mind healing can impact the journey, especially in terms of hormonal balance.

Common Issues Faced by Her Clients:

• Struggling with the balance between spiritual energy and physical well-being during the twin flame journey.

• Over-reliance on external systems (e.g., astrology, religion, or healing practices) for answers.

• Difficulty managing emotional imbalances and energy disruptions that can arise during soul recognition.

Religion, Spirituality & External Power:

• How fear-based systems, including religion and external authorities, often take away our power and autonomy.

• The importance of reclaiming personal power and trusting your inner wisdom during the twin flame journey.

• The role of spirituality as a tool for self-discovery, not for seeking external validation or control.

Role of the Coach:

• Coach Ann highlights her role as a guide who helps individuals balance their energy, regain control of their vitality, and heal from imbalances that may occur during the twin flame journey.

• She shares how her own journey led her to discover the transformative power of integrating body, mind, and energy work.

Final Messages:

• Stop looking outside of yourself for answers: True healing and growth come from within.

• Surrender control and trust your soul’s orchestration: Embrace the flow of life and trust that the universe has a plan for you.

• You are meant to walk this path—it’s perfect as it is: Every experience along the twin flame journey is a lesson that brings you closer to your true self.

---

💬 Quotes from the Episode:
"The body will always try to rebalance itself. All we need is patience." – Coach Ann
"You can only sustain energy balancing with body work." – Coach Ann
"When we live in a state of unconditional love, our vitality improves." – Coach Ann
"The twin flame journey is challenging, but focusing on feeling good in your body is a plus." – Coach Ann

 

About Coach Ann

My path into personal development began years ago, when I faced significant challenges in my own journey and I made the pivotal decision to learn and grow.

The twin flame journey sparked in me a deep fascination with the world of human connections, and through my own experiences and continuous learning, I discovered the  profound power of cultivating deep consciousness across physical, emotional, and spiritual dimensions.

Yet, the true turning point for me came when I began working with my teacher, Elle Hari, a few years ago.

Her teachings were unlike anything I had encountered before . The depth and clarity of her approach resonated deeply with me even after having explored the relationships realm exhaustively for years in search for answers. I uncovered a profound and meaningful understanding of human experiences that transcended mere theory or surface-level emotions, reaching deep into the very core of my being. This approach profoundly and permanently shifted my energy, deepening my understanding and enriching my life on every level.

 

🌐 Website:www.andreeaivan.com
📩 Email: andreea_ivan@hotmail.com

The Truth About Spiritual Tools on the Twin Flame Journey

In this episode of the Twin Flame Truth® Podcast, Elle Hari welcomes Monte Blu, a certified Be With Your Twin Flame® coach, to discuss the unique challenges faced by spiritual seekers—especially empaths, psychics, lightworkers, and energy healers—on the twin flame journey. Monte shares her raw and personal experience of how her usual spiritual tools stopped working after soul recognition, forcing her to surrender old paradigms and learn to simply be.

Together, Elle and Monte explore how fear-based energy can hide beneath even the most spiritual practices, why trying to “heal” your twin flame never works, and how the journey calls us to reclaim our power by releasing external authority. They also touch on celestial events, astrology, religion, and the illusion of needing anything outside of yourself to feel whole.

NOTES:

Guest Introduction: Monte Blu, a certified Be With Your Twin Flame® coach and lifelong intuitive, energy worker, and seer.

Who Monte Works With: Empaths, lightworkers, psychics, spiritual practitioners—especially those struggling to make sense of the journey when their spiritual tools stop working.

Monte’s Twin Flame Journey:

• Decades of experience in spiritual and energy work
  
  
• Shocked when traditional tools failed after soul recognition
  
  
• Found clarity and resonance through Elle Hari’s coaching modules
  
  
• Realized the importance of neutrality and presence
  
  

Common Issues Faced by Her Clients:

• Over-reliance on spiritual tools like tarot, astrology, or visualization
  
  
• Difficulty letting go of identity as “healer” or “fixer”
  
  
• Belief that their psychic gifts should give them an edge—when they don’t
  
  
• Feeling destabilized, lost, or “blocked” energetically
  
  

Spiritual Trap of “Helping” the Twin Flame:

• Attempting to heal or guide the twin flame pushes them away
  
  
• True union only arises from balancing your own energy
  
  
• Focus must return inward—healing others becomes misalignment
  
  

Religion, Spirituality & External Power:

• How fear-based systems (including religion and astrology) take your power
  
  
• The mind's habit of seeking safety in external narratives
  
  
• Real power is reclaiming responsibility for your energy and choices
  
  

Role of Celestial Events:

• Some moons or retrogrades affect individuals due to energy sensitivity
  
  
• These events don’t control you—they reflect your inner state
  
  
• The soul is expansive, like the sky and ocean—return to that truth
  
  

Final Messages:

• Stop looking outside of yourself
  
  
• Let go of healing and fixing—it’s all about being
  
  
• Surrender control and trust your soul’s orchestration
  
  
• You are meant to walk this path—it’s perfect as it is
  
  

💬 Quotes from the Episode

“None of my energy healing tools worked. I had to just be—and that was the most challenging part.” – Monte Blu

“Your twin flame is a mirror. Trying to fix them is actually rejecting yourself.” – Elle Hari

“Being psychic didn’t help me. It actually made it harder to surrender.” – Monte Blu

“Every spiritual system is a tool of fear-based energy unless it brings you back to yourself.” – Elle Hari

“You’re not broken. There’s nothing to heal. You’re just being shown what was hidden.” – Elle Hari

“As soon as I focused on helping or fixing my twin flame, he disappeared.” – Monte Blu

“We are all iridescent light beings—but we forget and look for magic outside of us.” – Monte Blu

“This isn’t about doing more. It’s about unlearning, being still, and letting your soul lead.” – Elle Hari

 

About Monte Blu

I’m Monte Blu, a certified Be With Your Twin Flame® Ascension Coach and psychic. I guide psychics, empaths, and energy-sensitive souls who are awakening on the Twin Flame® path—and feeling disoriented by it.

Before this work, I relied on my psychic abilities. I built a belief system around the energy I’d read for years. Clients trusted my insights, and I trusted what I “knew.” But as my Twin Flame® journey unfolded, that certainty started to crumble. I felt confused—how could what always worked suddenly feel off?

When I started the teachings, part of me resisted. Even though I felt better, I clung to the mental frameworks that had defined my work. I see now I wasn’t resisting the program—I was resisting surrendering to myself.

This journey broke down what I thought was truth and brought me into soul alignment. It changed how I see energy, intuition, and peace. Now I offer grounded, neutral support to help others dissolve fear, reclaim presence, and trust what’s true—beyond the mind.

 

🌐 Website: HTTPS://ac1111.com

📩 Email: Info@ac1111.com

Unique Challenges for High Achievers, Caregivers and Parents on the Twin Flame Journey

In this episode of the Twin Flame Truth Podcast, Elle Hari welcomes Alissa Dow, Alissa Dow is a certified Be With Your Twin Flame️® coach, to discuss the unique challenges faced by high-functioning individuals—particularly business professionals, caretakers, and parents—on the twin flame journey. Alissa shares her deeply personal story of initially resisting the journey due to skepticism and fear, only to find clarity and healing through Elle’s coaching program.

Together, Elle and Alissa dive into how the analytical mind, societal roles, and shame can deeply affect individuals navigating this profound soul-level experience. They also explore how the twin flame journey disrupts traditional goal-setting, logic, and cause-effect thinking, urging listeners to trust in their soul’s guidance and let go of resistance.

 

NOTES: 

• Guest Introduction: Alissa Dow, certified coach and graduate of Elle Hari’s coaching program.
  
  

• Who Alissa Works With: Business professionals, parents, caretakers—especially high achievers and type-A personalities resistant to spiritual concepts.
  
  

• Alissa’s Twin Flame Journey:
  
  

• • Initially skeptical and resistant
    
    
  • Tried psychics and tarot before finding Elle’s program
    
    

• Experienced immediate relief and reconnection after enrolling
  
  

• Common Issues Faced by Her Clients:
  
  

• • Shame, isolation, confusion, inability to function in daily life
    
    

• Struggles with parenting, work, and feeling “crazy” or broken
  
  

• Impact on Type-A and Analytical Individuals:
  
  

• • Journey disrupts logic, organization, productivity, and goal-setting
    
    

• Creates internal chaos that contradicts their identity and coping mechanisms
  
  

• Role of Shame and Guilt:
  
  

• • Deep shame around not performing, being “off track,” or failing others
    
    

• Guilt from not being present for children, employees, or loved ones
  
  

• Shift from Mind to Soul:
  
  

• • Journey teaches surrendering control and trusting the soul
    
    
  • “Being” vs. “doing”—embracing magnetism and intuition
    
    

• Ascension negates third-dimensional laws like cause and effect
  
  

Final Messages:

• Let go of shame—it keeps you stuck
  
  
• This journey is your soul’s calling, and you are meant to walk it
  
  

You are not alone—support and guidance are available

💬 Quotes from the Episode

“I felt like my world had just suddenly blown up... I didn’t want to admit I was on a twin flame journey.” – Alissa Dow

“The shame is the lowest vibration of fear-based energy—and that’s exactly what this journey activates.” – Elle Hari

“I became a coach because I knew there were people feeling as lost and miserable as I once did—and they need someone who gets it.” – Alissa Dow

“You’re used to thinking your way through everything. But this journey—your mind just can’t figure it out.” – Alissa Dow

“This is not a typical relationship. This is a spiritual journey unlike anything else.” – Elle Hari

“You can’t goal-set your way through this. You can’t organize it. It’s the journey of the soul—and your soul is infinite.” – Elle Hari

“People think they’re having a breakdown. But really, they’re having a breakthrough—their soul is awakening.” – Alissa Dow

“Every time I’ve surrendered and taken that leap of blind faith, I’ve been blown away by what the soul delivers.” – Alissa Dow

“Don’t let shame keep you stuck. You are on this journey for a reason, and it will bring you home to yourself.” – Alissa Dow

 

About Alissa Dow

Alissa Dow is a certified Twin Flame® coach who specializes in helping high-achieving, career-driven individuals — including over-thinkers, go-getters, parents, and caregivers — navigate the emotional challenges of the Twin Flame journey. With a deep understanding of how overwhelming the process can be, especially for those juggling personal goals and family or professional responsibilities, Alissa offers personalized, truth-based coaching that helps clients shift from confusion and burnout to clarity, balance, and empowerment. Her approach focuses on restoring energy alignment and guiding clients toward magnetic reconnection with their Twin Flame.

🌐 Website: solaceandsoulstice.com
📩 Email: Alissa@solaceandsoulstice.com

Season 6 "Joe", Episode 7 - Keeping The Twin Flame’s Attention

In this season, follow Magnetize Your Twin Flame®️student Joe as he works with Elle to navigate his journey by learning the truth about twin flames and implementing the process taught in the coaching program to align and balance his energy and ultimately magnetize his twin flame.

Joe's twin flame is coming in more often and he is noticing a shift in their energy and how they are interacting with him.  Elle reminds Joe that his twin flame is responding to his energy and helps him understand how he can use the interactions with his twin flame as a mirror to see where his energy is, identify back door feeds and distinguish where he still needs to balance more.

 

Quotes:

"The fear-based energy can be very deeply seated.  In other words, you don't feel anything...you don't have any judgment surface level, but it is down there deep which could be the reason why she is feeling the fear-based energy here."  (15:05 - 15:26)

"This is how the whole mirroring thing with twin flames works.  That's a myth, you know, they're not doing exactly what you're doing and mirroring you like that.  It's whatever your fears are, even if you aren't even aware of them, they're going to keep showing up until you become aware of them.  So your twin flame is going to keep showing you whatever you have fear-based energy of."  (19:44 - 20:08)

"The thing with the energy too, the focus, the attention has to remain on you...your fear-based energy will constantly pull it back and put the focus back on the twin flame but you can't have that.  It has to remain on you otherwise where your attention goes, so does the twin flame's.  So if you want the twin flame's attention on you, you keep yours on you."  (30:15 - 30:42)

 

If you're ready to take charge of your twin flame journey and receive the same guidance and support as Joe, schedule a call with one of our coaches and start becoming irresistible to your twin flame today.  https://bewithyourtwinflame.org/clarity-consultation/

Season 6 "Joe", Episode 6 "Being" with the Twin Flame

In this season, follow Magnetize Your Twin Flame®️student Joe as he works with Elle to navigate his journey by learning the truth about twin flames and implementing the process taught in the coaching program to align and balance his energy and ultimately magnetize his twin flame.

In this episode, Elle teaches Joe the importance of being present with your twin flame and how "planning" when and how he responds to his twin flame and "scheduling" time together is fear-based.

 

Quotes:

"It's not the words that matter, like how you text her or what you say at all.  If you're focused on that then that's total fear-based energy.  The only thing that matters is the energy."  9:56 - 10:06

"The more and more you balance and interact with your twin flame, the less words you're going to need and the more comfortable you'll both feel just being in the same energetic space that you share with no one and nothing else."  13:35 - 13:50

"Planning comes from your mind, and your mind is fear-based energy.  That's why we don't want to plan, we don't want to go over and our what we're going to say and make sure it sounds funny or flirty because again, trying to be funny or flirty is trying to get a reaction out of your twin flame and that's trying to "get".  In the moment...as much as you can be in the moment is exactly how you want to relate with your twin flame."  19:17-19:48

If you're ready to take charge of your twin flame journey and receive the same guidance and support as Joe, schedule a call with one of our coaches and start becoming irresistible to your twin flame today.  https://bewithyourtwinflame.org/clarity-consultation/

 

Season 6: "Joe", Episode 5 - Relating With The Twin Flame

In this season, follow Magnetize Your Twin Flame®️student Joe as he works with Elle to navigate his journey by learning the truth about twin flames and implementing the process taught in the coaching program to align and balance his energy and ultimately magnetize his twin flame.

Now that Joe is interacting with his twin flame more often, he has some new questions about his twin flame "relationship" such as working out logistics (since they are not in the same state), dating other people, and timing.  

Elle explains how and why these questions are fear-based and can create backdoor feeds and teaches him how to dig deeper to see where his fear-based energy is "hiding" within his intention so he can identify and balance it more effectively.

Quotes:

"The soul always works it out.  Nothing physical can keep your soul away from each other.  The only thing that can do that is your own push-pull energy of the soul, that push-pull part of the soul, the fear-based energy of the soul.   That's the only thing as long as you're not balanced.  So there's no physical thing that can possibly be stronger than your soul."  (8:56 - 9:19)

"You always have to ask deeper what your real intentions and motives are for doing something with this journey."  (20:26 - 20:32)

"It's not about a relationship with your twin flame.  With other people, it's a relationship.  With your twin flame it's a reunion of your soul.  It's that sacred of a bond, so it's a completely different ball game.  No other relationships you have with anything or anyone else has anything to do with your twin flame journey."  (24:09 - 24:25)

 

If you're ready to take charge of your twin flame journey and receive the same guidance and support as Joe, schedule a call with one of our coaches and start becoming irresistible to your twin flame today.  https://bewithyourtwinflame.org/clarity-consultation/

Season 6: "Joe", Episode 4 - Integrity & Intention

In this season, follow Magnetize Your Twin Flame®️student, Joe, as he works with Elle to navigate his journey by learning the truth about twin flames and implementing the process taught in the coaching program to align and balance his energy and ultimately magnetize his twin flame.

Since Joe has magnetized his twin flame, he is experiencing brand new ways his fear-based energy is trying to be in control of his twin flame situation.  Elle helps him recognize the sneaky ways his energy is trying to feed and offers guidance in how to remain in the process day to day including identifying his fear-based energy when making decisions, how the interactions with his twin flame must change after magnetization and the importance of honesty and integrity in intention.

 

Quotes:

• "Questioning or worrying about how you're supposed to interact with her - any confusion around that is your fear-based energy.  Fear is always confusion and doubt and uncertainty because those are synonymous with fear."  (4:44 - 4:58)

 

• "There's no finiteness in love.  Love is completely infinite. Your soul is completely infinite, so as soon as we take something from infinite and try to make it finite, and organize it and label it and try to put timing on it or anything else in the physical world, that takes it from love to fear.  And remember, nothing can happen with your twin flame physically from the space of fear." (14:56 - 15:18) 

 

• "Your fear-based energy controls your mind.  It needs things to be in order.  It only exists in the physical world where everything is finite, where everything is temporary, where everything needs to be in chronological order because the third dimension of physicality and fear-based energy is linear.  But in the fifth dimension of love and the soul, there's no lines, it's not linear, it's everything everywhere all at once.  It's chaos.  The soul is chaos but the mind doesn't like to think of chaos because it can't even conceive of chaos.  That's why it has to think of things as very finite and very orderly and categorize them because it makes the fear-based energy feel like it has more control that way.  But really it's a false sense of control because your soul is orchestrating everything always."  (17:22 - 18:08) 

If you're ready to take charge of your twin flame journey and receive the same guidance and support as Joe, schedule a call with one of our coaches and start becoming irresistible to your twin flame today.  https://bewithyourtwinflame.org/clarity-consultation/

 

Season 6: "Joe", Episode 3 - Magnetization

In this season, follow Magnetize Your Twin Flame®️student, Joe, as he works with Elle to navigate his journey by learning the truth about twin flames and implementing the process taught in the coaching program to align and balance his energy and ultimately magnetize his twin flame.

After implementing the techniques he learned in the process for just a few weeks, Joe was able to balance enough that he magnetized his twin flame.  As is the case with everyone who first magnetizes their twin flame, Joe's energy began to feed from this interaction so Elle shares how to recognize his sneaky and subtle fear-based energy more clearly and guides him through what to do to help him not only maintain his balance by stopping the feed, but also how to balance even more to prevent the energy from repelling again and pushing his twin flame away. 

Quotes:
"Why she came in and why she came in a different way is because you've balanced enough of your fear-based push energy to clear the energetic field which enabled your soul to bring the two physical bodies, yours and hers, together physically.  And even though you're not physically in the same room, by physically we mean she comes into your physical somehow, right?  Which she did, she called."  (3:35 - 3:50)

 

"Whatever the twin flame says, thinks, feels, or does is totally irrelevant.  The only thing we want to focus on is just, "Oh, I balanced enough that here she is, she came in."  And that's all you need to know.  So you don't ever have to talk to her, you don't have to message with her...I'm not saying that you can't, but I'm just saying you want to get to the point where it's not about that, it's not about the details so to speak."  (12:15 - 12:39)

"It's different now relating with her.  It has to be or else the fear-based energy comes back in.  Like if you want to make it like a "normal" relationship like you'd have with anybody else or you had with her previously, the push-pull, fear-based energy will just kick back in."  (21:51 - 22:05)

 

If you're ready to take charge of your twin flame journey and receive the same guidance and support as Joe, schedule a call with one of our coaches and start becoming irresistible to your twin flame today. 

 

LINK https://bewithyourtwinflame.org/clarity-consultation/

 

Season 6: "Joe", Episode 2 - Joe's Sneaky Energy

In this season, follow Magnetize Your Twin Flame®️student, Joe, as he works with Elle to navigate his journey by learning the truth about twin flames and implementing the process taught in the coaching program to align and balance his energy and ultimately magnetize his twin flame.

In this episode Joe learns more about his fear-based energy.  Elle teaches how this sneaky energy works and helps him understand the effect it has on how he feels, his thoughts, his beliefs, and how it feeds, and offers guidance in how to effectively implement what he's learned in the process so far to identify his fear-based energy and stop it from feeding.

Quotes:

"Everything that we do, we say, we think, we feel is all fear-based energy.  And that energy is the push energy that's pushing toward her, and she is your pull and she pulls away at the same time.  So, every time we indulge or placate or give in to that energy, that urge, that feeds the energy so it builds up stronger, so it pushes out even stronger.  So, it doesn't matter whether you actually reach out to her, or you talk to her, it's all about within you if you're feeding that energy.  So, even just to check to see if she's online feeds that energy and builds it up even stronger to push out towards her and she feels it no matter what, whether she's right next to you, whether she's talking to you, whether she's half way around the world, she feels it, it's her energy too."  (6:49-7:39)

"When you stop doing those things, and when you start really seeing them, and you start shrinking your fear-based energy, what it's going to do is that it's going to try to find sneaky ways that are more subtle that it's connecting things to her.  We call these backdoor feeds."  (14:16-14:32)

"The more that you move through this process and the more you, we call it "balance" your fear-based energy, which makes it smaller, the sneakier it is because it's not so big in your face.  You're not really in it anymore, you're seeing it from the observer perspective and it just gets smaller and smaller.  But then it gets sneakier and sneakier, so that's why coaching is so important on this journey."  (19:55 - 20:18)

"So, right now you're push energy, she's pull energy of your soul, of your one soul which is an energetic field.  Your push particles in the energetic field, she's pull.  So, that's polarized.  That's what we call polarized like a battery, there's a plus like a positive and negative.  What we're doing is every time that you "balance" we call it, but every time that you become the observer of your fear-based energy, and you'll learn more about doing that in the next coming up modules, the more you do that, that stops the push because it neutralizes it.  The neutrality of that is love.  It takes your fear-based energy and it transmutes it into love energy, and that's forever."  (32:36 - 33:22)

 

If you're ready to take charge of your twin flame journey and receive the same guidance and support as Joe, schedule a call with one of our coaches and start becoming irresistible to your twin flame today: https://bewithyourtwinflame.org/clarity-consultation/

Season 6: "Joe", Episode 1 - Meet Joe

In this season, follow Magnetize Your Twin Flame®️student, Joe, as he works with Elle to navigate his journey by learning the truth about twin flames and implementing the process taught in the coaching program to align and balance his energy and ultimately magnetize his twin flame.

In this episode Joe gains more clarity about what's really going on with his twin flame situation such as the energetic push-pull dynamic and how that's playing out for him, why he's obsessed, why she pulls away, and how implementing this process will improve his twin flame relating experience as well as every other area of his life.

Quotes
- "So, you and your twin flame share the same soul; it's the same energy.  And so, in the physical world the soul has to have polarized dual energies.  So it has to have a push energy and a pull energy.  And that's why it has two different bodies, the two twin flames.  One is the soul's push energy, one is the pull energy."  (15:43 - 16:03)
- "The reason why it's pulling away is because energetically the pull twin flame feels suffocated almost from the energy of the push twin flame.  Even physically, the push twin flame can be blocking them or trying to move away from them but the energy is what matters."  (18:51 - 19:14)
- "We remove the push and pull, it neutralizes it.  So neutralizing the shared energetic field enables the soul to bring the two physical bodies together again."  (23:49 - 24:00)

Links:
If you're ready to take charge of your twin flame journey and receive the same guidance and support as Joe, schedule a call with one of our coaches and start becoming irresistible to your twin flame today: https://bewithyourtwinflame.org/clarity-consultation/