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Twin Flame Truth is dedicated to helping listeners sift through all of the myths, misconceptions and untruths about the twin flame journey. Once you resonate with the truth, you will be able to advance along in your twin flame journey, so you can achieve true self-love and abundance and, ultimately, reunite with your twin flame. Your soul led you here for a reason. You are ready for the truth.
Episodes

Friday Oct 28, 2022
Why It’s Necessary To Balance Your Energy
Friday Oct 28, 2022
Friday Oct 28, 2022
As we know from previous episodes, it’s important to align closer to your soul and be out of your mind. But to be with your Twin Flame physically, you must do one more thing. In today’s episode, host Elle Hari explains why it is necessary to balance your energy.
As Elle explains, fear-based energy controls our minds to determine whatever our Twin Flames are thinking, feeling, or doing as good or bad. And when we do this, we judge our thoughts as good or bad and it will ultimately determine how we feel. And while sometimes it can make us feel great, it is important to know that is still your fear-based energy controlling you. Fear-based energy is also addictive energy, so we are actually addicted to judging the physical world. When we finally balance our energy, we can achieve two things: find true inner peace and stop the push-pull dynamic that is keeping us and our Twin Flames apart.
At the end of the day, if we want to join with our Twin Flames physically we must do three things: get out of our minds, align closer to our souls, and then balance our fear-based energy. And once we learn how to stop listening to our fear-based energy, we can live in true bliss whether we end up with our Twin Flames or not.
Quotes
• “Balancing your energy is neutralizing it. It’s taking your energy and instead of making it push, and making it be about fear, it's neutralizing it so there is no fear and no more push-energy.” (03:30-03:50 | Elle)
• “What the fear based energy wants to do is get in your mind, and focus and obsess on something. Of course, in this case, it's your Twin Flame. And so that's why we have obsessive thoughts about the Twin Flame journey because our fear-based energy is activated.” (05:24-05:42 | Elle)
• “If you're judging whatever you're thinking your Twin Flame is doing, saying, thinking, or feeling as good, then you're going to feel good. But if you're thinking that whatever your Twin Flame is doing, saying, thinking, or feeling is bad, then you're going to feel bad.” (06:34-06:45 | Elle)
• “Once the push-pull energy is neutralized, it clears out energetic fields so that your soul can bring you and your Twin Flame physically together.” (09:56-10:04 | Elle)
Links
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io/
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15

Friday Oct 21, 2022
Why It’s Necessary to Align With Your Soul
Friday Oct 21, 2022
Friday Oct 21, 2022
“That's what I mean by shifting into alignment with our soul. We do it on an energetic level by transmuting the fear based energy that inhabits our physical bodies of our soul into the love based energy of our soul from other dimensions. Taking that fear based component, polarized component, duality component out of it,” explains host Elle Hari, founder of Be With Your Twin Flame®, international bestselling author, ascension alchemist, teacher, and coach. In the season four opener, Elle shares the reasoning behind why the first step of any Twin Flame journey is to align with our souls.
Due to the Universal Law of Correspondence, the energetic shift must happen within ourselves before we can even begin to look at anything outside of ourselves. The physical body exists in the third dimension, whereas the soul resides in the fifth dimension. We must transmute the fear based energy that inhabits our physical bodies into the love based energy of our soul in order to be in alignment. This is step one of the Twin Flame journey, because it allows for the layers to peel back and reveal our true selves. As we get closer to alignment, we learn how to love ourselves and begin resonating with an energy that is more in tune with our Twin Flame.
To really love ourselves, we must first learn to accept each layer of ourselves without judgment. As we get closer to alignment and move from fear based energy into love based energy, we will begin attracting others to us whose vibrations resonate with our own. That is why the very first step on the Twin Flame journey is to energetically shift ourselves to be more aligned with our true soul’s purpose.
Quotes
• “We have to shift into ourselves first before we can even try dealing with outside of ourselves. And that's according to the universal law of correspondence, as within so without, so it has to happen within first.” (5:07-5:20 | Elle)
• “Why is it necessary to do this? Why do we even want to do this? So, this is really the crux of the whole thing. So, the ultimate purpose and point of the Twin Flame journey is to learn how to unconditionally love yourself, how to love yourself. And every shifting closer and closer into alignment with your soul, with your true self, with love, is loving yourself. It's like working through the layers of an onion.” (6:15-6:49 | Elle)
• “Your soul has a certain vibration and resonance. The only other person that you share the exact same resonance with is your Twin Flame. Your Twin Flame has the exact same resonance as your soul.” (7:50-8:03 | Elle)
• “As you shift closer and closer, you go through those layers of that onion closer and closer to your true soul, you're going to encounter and unravel vibrations that are more in tune with your true soul’s passions, your true soul’s purpose, with people that resonate more with you.” (8:24-8:47 | Elle)
• “People that were in your life before that were toxic relationships or just weren't really meaningful relationships will, silently without drama, fade away, and new people will come in. And as this happens, you're also bringing in things that help you learn more about yourself. Learning about yourself and then accepting those things without judgment is how you love yourself.” (8:48-9:16 | Elle)
Links
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io/
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15

Friday May 06, 2022
Past Lives/Karma Have NOTHING to Do With Your Current Twin Flame Journey
Friday May 06, 2022
Friday May 06, 2022
Do you ever worry that a past life or karma is disrupting the relationship between you and your Twin Flame? Contrary to popular belief, things like this actually have nothing to do with your journey at all. In today’s episode, host Elle Hari explains why past lives and karma have no effect on the Twin Flame journey.
According to Elle, when we focus on our past lives we are focusing on the past—where our fear-based energy largely resides. Since the Twin Flame journey is centered around ridding ourselves of fear-based energy, it is important that we shift our focus to the present moment. At the end of the day, nothing from the physical world travels with us once we leave our physical bodies. So nothing you or your Twin Flame did, said, thought, or felt in a past life will matter in this life.
Tune into this week’s episode of Twin Flame Truth® to learn more about the importance of shifting your focus from the past to the present so you can continue your journey towards ascension.
Quotes
• “Whatever you or your Twin Flame said, did, or thought in any previous life is not going to matter.” (04:19-04:27)
• “In every lifetime, whatever happens in the physical world stays there. You don't bring your physical world stuff with you when you transition out of your physical body.” (04:38-04:47)
• “Your previous lives are in the past. And when you're focused on the past, guess what you're doing? You're feeding your fear-based energy.” (06:47-06:56)
• “Karma does not exist between you and your Twin Flame because you're the exact same energy source.” (09:10-09:14)
Links
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15

Friday Apr 29, 2022
Normal Heartbreak or the Twin Flame Journey?
Friday Apr 29, 2022
Friday Apr 29, 2022
Will you ever let go of this heartbreak? In today’s episode, Elle explains the difference between normal heartbreak and Twin Flame repulsion.
The main difference between regular heartbreak and the pain you experience from your Twin Flame is that with time, you will get over a regular heartbreak. Since normal heartbreaks are caused by the thoughts in the mind, it is possible to truly overcome it. However, because your Twin Flame is the same soul, you can never get over them. The reason it feels so endlessly painful is because the twin flame journey has activated your core wound. While this can be agonizing at times, Elle explains that it is a necessary part of your journey to ascension.
Tune into this week’s episode of Twin Flame Truth® to learn more about the distinctions between regular heartbreak and Twin Flame repulsion and why the pain of your Twin Flame journey is necessary for your progression towards ascension.
Quotes
• “When I say normal heartbreak, I mean heartbreak from a physical relationship that's not the catalyst to start you on a Twin Flame journey.” (03:04-03:12)
• “Despite your intentions, or your desires to want to move on and get over your Twin Flame, you can't because you are the same soul.” (06:25-06:36)
• “Yes, the Twin Flame journey feels painful, but that pain is just your wake up call.” (07:33-07:37)
• “For people on a Twin Flame journey, it is normal for them to feel physical pain and try to move on or cut the cord, but nothing will happen and it doesn’t work.” (08:42-08:48)
Links
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15

Friday Apr 22, 2022
Self-Sabotage
Friday Apr 22, 2022
Friday Apr 22, 2022
According to host Elle Hari, anytime your Twin Flame journey isn’t appealing to you it is because you are self-sabotaging. In today’s episode, Elle discusses the phenomenon of self-sabotage and how to prevent it.
While it sometimes may feel like your Twin Flame is in charge, the only person that plays any role in how you feel is you. Whenever your Twin Flame is pulling away from you, Elle explains it's because they are responding to your fear-based push energy. So in reality, to get your Twin Flame to stop pulling, you need to learn how to stop pushing.
Tune into this week’s episode of Twin Flame Truth® to learn more about the importance of controlling your push energy and being true to yourself so you can enjoy the Twin Flame journey without self-sabotaging.
Quotes
• “If whatever is happening in your Twin Flame journey does not appeal to you, it doesn’t feel good, or it’s not what you desire, it's all because of self-sabotage.” (01:30-01:46)
• “How the pullback manifests physically is that your Twin Flame is going to do exactly what it is that your push-energy is afraid of.” (03:39-03:50)
• “All physical energy, emotions, and feelings are all based on fear because they all stem from our beliefs and thoughts.” (05:21-05:26)
• “All you have to do is stop the push and your Twin Flame will stop the pull.” (07:22-07:25)
• “When you're still focusing your intention on anything that your Twin Flame is doing, saying, thinking, or feeling, then you're just sabotaging everything that you want.” (07:29-07:40)
Links
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15

Friday Apr 15, 2022
What’s YOUR Twin Flame Story?
Friday Apr 15, 2022
Friday Apr 15, 2022
Whether you’ve known your Twin Flame your entire life, or you just met them a few weeks ago, every Twin Flame story is unique. In today’s episode, host Elle Hari discusses how your Twin Flame journey might look for you.
While everyone’s physical story of how they met their Twin Flame is unique, the reason we all are on this journey is the same- to take our first step towards ascension. And because of this, Elle explains that worrying about your physical experience with your Twin Flame is irrelevant. The best thing that you can do is look underneath all the physical distractions, and there you will find the truth.
Tune into this week’s episode of Twin Flame Truth® to learn more about what truly matters most about your Twin Flame story.
Quotes
• “Everyone's story is unique and individual. Not one Twin Flame couple story is the same.” (02:42-02:49)
• “Every Twin Flame story is different, valid, and beautiful. But they all have the same purpose, to start you on your journey to ascension.” (03:01-03:13)
• “Even though the way the Twin Flame story manifests physically for everyone is unique and individual, the real story underneath it all is exactly the same for everyone.” (04:19-04:32)
• “Forget about how everything plays out physically because what’s underneath it all is the truth.” (08:07-08:15)
Links
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15

Friday Apr 08, 2022
Blaming Your Twin Flame = Blaming Yourself
Friday Apr 08, 2022
Friday Apr 08, 2022
According to host Elle Hari, Many people want to give up on the Twin Flame journey anytime they feel a sense of anger towards their Twin Flame. In today’s episode, Elle discusses why it is harmful to yourself to place blame on your Twin Flame.
Since your Twin Flame is the opposite side of your push-pull energy, their primary role is to reveal the parts of your personality that you are reluctant to accept. And because of this, Elle explains that when you are blaming them for something they did, you aren’t upset at them, but rather yourself. Instead of resorting to blaming your Twin Flame, it is important to reflect on what they are trying to teach you. Ultimately, your Twin Flame’s job is to show you how to love yourself unconditionally, and the sooner you can do that, the sooner you can be with your Twin Flame.
Tune into this week’s episode of Twin Flame Truth® to learn more about how your reactions to your Twin Flame can reveal a lot about who you are and how you feel about yourself.
Quotes
• “Anything that you feel towards your Twin Flame is what your feelings towards yourself are. So any blame you place on your Twin Flame, means you are also blaming yourself.” (01:47-01:57)
• “Your Twin Flame is here to show you the denied parts of you.” (06:45-06:49)
• “Whenever you blame your Twin Flame for what they are showing you, you are actually blaming yourself because they're showing you the parts of yourself that are in the shadows.” (08:48-08:58)
• “You can accept yourself without having to hate or place blame on your Twin Flame because ultimately, you’re just hating and blaming yourself.” (09:49-09:56)
• “No one can hurt you. It's all in your reactions to what you are experiencing. And the reaction you have to your Twin Flame is actually your reaction to yourself.” (11:42-11:51)
Links
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15

Friday Apr 01, 2022
The Ways You Are Feeding Your Fear-Based (Push) Energy Without Realizing It
Friday Apr 01, 2022
Friday Apr 01, 2022
According to host Elle Hari, if you’re listening to this podcast, you’re likely the push-energy in your Twin Flame relationship. In today's episode, Elle explains subtle ways you are likely feeding your fear-based energy.
The further along the journey you are, the harder it gets so it is important to recognize when your fear-based energy is present. According to Elle, the best way to go about this is by shifting your intentions to always be centered on yourself. When you accept that this journey is about you and your soul, you will stop feeding your push energy and you will naturally magnetize everything that is meant for you, including your Twin Flame.
Tune into this week’s episode of Twin Flame Truth® to learn how to reset your intentions and live judgment free so you can break your fear-based energy and live in a state of unconditional love.
Quotes
• “You can’t even hope to find balance if your intention is still to be with your Twin Flame physically.” (04:46-04:50)
• “In order to bring the physical vessels together, you first need to bring yourself together within.” (06:07-06:13)
• “The more I shift into the love energy of my soul, I'm going to attract everything I ever wanted and desired into my physical world.” (08:03-08:14)
• “Physical communication with your Twin Flame is a lifeline for your fear-based energy and it’s a very popular way that you could sneakily be feeding it.” (12:32-12:40)
• “You don't want to connect any part of the rest of your life with the Twin Flame journey because they are meant to be completely separate.” (16:52-17:00)
Links
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15

Friday Mar 25, 2022
The Role YOU Play
Friday Mar 25, 2022
Friday Mar 25, 2022
While the Twin Flame is a major component of your journey to ascension, it is important to know that you also play a significant role in how things play out. Last week, host Elle Hari discussed the role of the Twin Flame and in today’s episode, she discusses how you impact the Twin Flame journey.
According to Elle, if you're listening to this podcast, chances are you are the push-energy in your Twin Flame relationship. While it can often feel like you are the only one putting in any effort, Elle explains that your role is essential to joining the two of you together. By shifting closer into alignment with your soul, you not only balance your energy but your Twin Flame’s energy as well and when there is balance, you will naturally show your Twin Flame how to love you unconditionally.
Tune into this week’s episode of Twin Flame Truth® to learn more about the part the push-energy plays in the Twin Flame journey and how you can find appreciation in doing the work that brings you and your Twin Flame together.
Quotes
• “Your role is to lead your Twin Flame into alignment with your soul by teaching and showing them how to unconditionally love you.” (02:26-02:42)
• “As you shift closer into alignment with your soul, you are energetically pulling your Twin Flame closer into alignment with your soul as well.” (03:55-04:05)
• “As you pull your Twin Flame closer into alignment with your soul they will also start experiencing and magnetizing things in their physical lives that are more conducive and resonant with what their true passions and purpose are.” (06:25-06:45)
• “The Twin Flame with the push-energy usually does end up doing all of the work. But it's awesome work. And it is totally miraculous and priceless.” (10:31-10:41)
Links
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15

Friday Mar 18, 2022
The Role the Twin Flame Plays
Friday Mar 18, 2022
Friday Mar 18, 2022
For many people, there comes a point along their journey where they feel frustrated. While it can sometimes feel like the Twin Flame isn’t putting in much effort, their job is more important than you might think. In today’s episode, host Elle Hari breaks down the role of the Twin Flame.
Because the Twin Flame journey is all about unconditional love, the main role of the Twin Flame is to show you how to love yourself by revealing the truest parts of your soul. According to Elle, every time the Twin Flame comes in and out of your life, it is to show you something important. So instead of blaming the Twin Flame for coming and going, it is important to look within yourself and find ways to bring balance to your life. It is only after you have stabilized your fear-based energy that you can physically be with your Twin Flame.
Tune into this week’s episode of Twin Flame Truth® to learn more about the importance of internal reflection and self-acceptance so you can restore balance and be on the path to ascension.
Quotes
• “Your Twin Flame’s job, in a nutshell, is to keep you honest.” (02:09-02:13)
• “Anytime your Twin Flame physically comes in your life, it's to show you the denied part of yourself.” (05:38-05:44)
• “Every time your Twin Flame pulls, it's revealing a part of you that needs more balancing.” (07:35-07:40)
• “You do not need the physical form of your Twin Flame to balance more.” (10:14-10:17)
• “It's all about being honest with yourself. Instead of blaming your Twin Flame for everything, look within. That's where you’ll find the answers.” (11:45-11:54)
Links
Take the free Twin Flame Quiz and check out the brand new Be With Your Twin Flame app here: https://be-with-your-twin-flame.passion.io
To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari
Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/
Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15